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    Team New
    Josh Janicek
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    Total distance

    7.20miles

    Elapsed time

    43:32 5:42AM - 6:25AM

    Average pace

    6:03minutes per mile

    Route

    West Oak Hill
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    9.92mph

    Calories

    784
    1080Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    153bpm
    78 - 173bpm

    Average cadence

    184spm
    150 - 192spm

    Change in speed over route

    Splits