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    Team New
    Josh Janicek
    This run was imported via the Strava API.
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    Total distance

    5.38miles

    Elapsed time

    49:22 7:05AM - 7:54AM

    Average pace

    9:11minutes per mile

    Route

    Old West Austin
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.54mph

    Calories

    604
    720Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...

    Average heart rate

    128bpm
    61 - 153bpm

    Average cadence

    172spm
    94 - 180spm

    Change in speed over route

    Splits