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    Team New
    Josh Janicek
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    Total distance

    8.93miles

    Elapsed time

    1:10:36 5:56AM - 7:06AM

    Average pace

    7:54minutes per mile

    Route

    West Oak Hill
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.59mph

    Calories

    977
    840Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average heart rate

    144bpm
    76 - 170bpm

    Average cadence

    171spm
    84 - 200spm

    Change in speed over route

    Splits