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    Team New
    Josh Janicek
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    Total distance

    10.53miles

    Elapsed time

    1:23:41 4:39AM - 6:02AM

    Average pace

    7:57minutes per mile

    Route

    West Oak Hill
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.55mph

    Calories

    1170
    840Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    137bpm
    67 - 169bpm

    Average cadence

    172spm
    80 - 196spm

    Change in speed over route

    Splits