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    Team New
    Josh Janicek
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    Total distance

    5.84miles

    Elapsed time

    50:22 5:56AM - 6:46AM

    Average pace

    8:37minutes per mile

    Route

    West Oak Hill
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.96mph

    Calories

    647
    780Calories/hour

    Food equivalent

    1 whole sea bass
    or something unhealthy...

    Average heart rate

    132bpm
    52 - 143bpm

    Average cadence

    172spm
    84 - 176spm

    Change in speed over route

    Splits