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    Team New
    Josh Janicek
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    Total distance

    3.26miles

    Elapsed time

    25:02 9:10AM - 9:35AM

    Average pace

    7:41minutes per mile

    Route

    West Oak Hill
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.80mph

    Calories

    360
    840Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    131bpm
    72 - 144bpm

    Average cadence

    173spm
    160 - 178spm

    Change in speed over route

    Splits