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    Team New
    Josh Janicek
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    Total distance

    7.58miles

    Elapsed time

    57:28 5:30AM - 6:27AM

    Average pace

    7:35minutes per mile

    Route

    West Oak Hill
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.91mph

    Calories

    836
    900Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    141bpm
    86 - 156bpm

    Average cadence

    173spm
    98 - 214spm

    Change in speed over route

    Splits