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    Team New
    Josh Janicek
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    Total distance

    5.64miles

    Elapsed time

    47:45 5:55AM - 6:42AM

    Average pace

    8:28minutes per mile

    Route

    West Oak Hill
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.08mph

    Calories

    626
    780Calories/hour

    Food equivalent

    1 whole sea bass
    or something unhealthy...

    Average heart rate

    136bpm
    95 - 151bpm

    Average cadence

    170spm
    86 - 174spm

    Change in speed over route

    Splits