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    Team New
    Josh Janicek
    24k

    Notable (as of the date of this run)

    Nothing notable

    Fastest 15 mile runs

    • 7:11/mi
      3/14/15
    • 7:13/mi
      11/14/15
    • 7:20/mi
      1/09/16
    • 7:29/mi
      10/25/15
    • 7:43/mi
      2/18/24
    • 7:58/mi
      12/04/22
    • 8:08/mi
      6/27/23
    • 8:26/mi
      8/13/23
    • 8:38/mi
      12/03/17
    • 8:52/mi
      11/21/20
    • 9:06/mi
      1/01/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    Jan 1
    59 °F
    Jan 1 Monday

    Total distance

    15.00miles

    Elapsed time

    2:16:32 9:06AM - 11:22AM

    Average pace

    9:06minutes per mile

    Route

    Bear Creek
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.59mph

    Calories

    1787
    780Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average cadence

    173spm
    122 - 192spm

    Change in speed over route

    Splits