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Team New
Josh Janicek
A serpent & the hawk
Notable (as of the date of this run)
- was fastest 11mi in a year
- was fastest 17k in a year
Fastest 11 mile runs
- 6:53/mi12/29/16
- 6:56/mi1/23/16
- 6:57/mi11/19/16
- 6:58/mi2/07/15
- 6:59/mi4/03/16
- 7:24/mi7/02/16
- 7:27/mi11/22/17
- 7:29/mi6/14/23
- 7:33/mi7/11/23
- 7:37/mi6/22/16
- 7:41/mi8/20/16
- 7:45/mi2/04/24
- 7:48/mi1/26/21
- 7:49/mi1/01/19
- 7:55/mi8/19/18
- 7:56/mi11/08/21
- 8:00/mi11/17/23
- 8:01/mi6/29/23
- 8:03/mi12/02/17
- 8:08/mi6/28/15
- 8:10/mi9/29/19
- 8:17/mi3/03/19
- 8:21/mi1/06/19
- 8:22/mi6/20/21
- 8:23/mi12/30/18
- 8:27/mi1/13/18
- 8:34/mi5/14/23
- 8:35/mi7/15/23
- 8:36/mi7/14/23
- 8:43/mi7/05/20
Last 90 days
Last 180 days
Last 365 days
When
Thursday
Feb 23
Feb 23
79 °F
Feb 23
Thursday
Total distance
11.15miles
Elapsed time
1:39:53
Average pace
8:58minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.70mph
Calories
1326
Food equivalent
An entire roasted chicken
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average cadence
168spm
82 - 182spm