FriendsClose
Team New
Josh Janicek
Total distance
3.63miles
Elapsed time
49:30
6:08AM - 6:57AM
Average pace
13:38minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.40mph
Calories
442
Food equivalent
40 large broiled shrimp
Average cadence
156spm
82 - 184spm