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    Team New
    Josh Janicek
    This run was imported via the Strava API.
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    More info

    Total distance

    7.66miles

    Elapsed time

    1:07:03 6:54AM - 8:01AM

    Average pace

    8:45minutes per mile

    Route

    West Oak Hill
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.85mph

    Calories

    782
    720Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    157bpm
    81 - 186bpm

    Average cadence

    174spm
    86 - 186spm

    Change in speed over route

    Splits