FriendsClose
    Team New
    Josh Janicek
    This run was imported via the Strava API.
    Strava's terms of service require it to be hidden from anyone except the user who imported it.
    More info

    Total distance

    4.83miles

    Elapsed time

    38:11 7:07AM - 7:45AM

    Average pace

    7:54minutes per mile

    Route

    Shady Hollow
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.59mph

    Calories

    487
    780Calories/hour

    Food equivalent

    1lb of seafood ceviche
    or something unhealthy...

    Average heart rate

    151bpm
    109 - 175bpm

    Average cadence

    178spm
    68 - 206spm

    Change in speed over route

    Splits