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    Team New
    Josh Janicek
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    Total distance

    5.12miles

    Elapsed time

    46:15 12:32PM - 1:18PM

    Average pace

    9:02minutes per mile

    Route

    West Oak Hill
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.64mph

    Calories

    601
    780Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...

    Average heart rate

    159bpm
    98 - 185bpm

    Average cadence

    174spm
    82 - 202spm

    Change in speed over route

    Splits