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Team New
Josh Janicek
Total distance
3.11miles
Elapsed time
32:16
8:11AM - 8:43AM
Average pace
10:23minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.78mph
Calories
330
Food equivalent
Giant filet of salmon
Average heart rate
142bpm
86 - 162bpm
Average cadence
170spm
50 - 184spm