FriendsClose
    Team New
    Josh Janicek
    This run was imported via the Strava API.
    Strava's terms of service require it to be hidden from anyone except the user who imported it.
    More info

    Total distance

    3.12miles

    Elapsed time

    29:27 4:26PM - 4:55PM

    Average pace

    9:27minutes per mile

    Route

    West Oak Hill
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.35mph

    Calories

    332
    660Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    133bpm
    73 - 164bpm

    Average cadence

    169spm
    96 - 180spm

    Change in speed over route

    Splits