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    Team New
    Josh Janicek
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    Total distance

    4.48miles

    Elapsed time

    37:01 6:05AM - 6:42AM

    Average pace

    8:16minutes per mile

    Route

    West Oak Hill
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.26mph

    Calories

    548
    900Calories/hour

    Food equivalent

    2lbs of blueberries
    or something unhealthy...

    Average cadence

    174spm
    122 - 178spm

    Change in speed over route

    Splits