FriendsClose
Team New
Josh Janicek
Total distance
4.18miles
Elapsed time
35:05
5:43AM - 6:18AM
Average pace
8:24minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.14mph
Calories
507
Food equivalent
2lbs of blueberries
Average cadence
173spm
122 - 180spm