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    Team New
    Josh Janicek
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    Total distance

    7.67miles

    Elapsed time

    50:21 5:36AM - 6:26AM

    Average pace

    6:34minutes per mile

    Route

    West Oak Hill
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    9.14mph

    Calories

    930
    1080Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average cadence

    179spm
    166 - 196spm

    Change in speed over route

    Splits