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    Team New
    Josh Janicek
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    Total distance

    7.15miles

    Elapsed time

    54:51 8:33AM - 9:35AM

    Average pace

    7:41minutes per mile

    Route

    West Oak Hill
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.82mph

    Calories

    870
    960Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average cadence

    178spm
    88 - 196spm

    Change in speed over route

    Splits