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    Team New
    Josh Janicek
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    Total distance

    10.49miles

    Elapsed time

    1:20:50 5:04AM - 6:24AM

    Average pace

    7:42minutes per mile

    Route

    West Oak Hill
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.78mph

    Calories

    1284
    960Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average cadence

    180spm
    168 - 188spm

    Change in speed over route

    Splits