FriendsClose
    Team New
    Josh Janicek
    This run was imported via the Strava API.
    Strava's terms of service require it to be hidden from anyone except the user who imported it.
    More info

    Total distance

    4.69miles

    Elapsed time

    47:55 7:01AM - 7:48AM

    Average pace

    10:13minutes per mile

    Route

    Tanglewood Forest
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.87mph

    Calories

    590
    720Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...

    Average cadence

    178spm
    90 - 196spm

    Change in speed over route

    Splits