FriendsClose
Team New
Josh Janicek
Notable (as of the date of this run)
- was latest run in 6 months
- was longest duration run in a month
- was longest run in a month
Fastest 20 mile runs
- 7:40/mi5/16/15
- 7:43/mi4/25/15
- 8:04/mi4/23/17
- 8:05/mi8/06/17
- 8:06/mi5/21/17
- 8:08/mi11/21/15
- 8:09/mi12/23/17
- 8:11/mi12/29/19
- 8:13/mi3/26/23
- 8:15/mi12/06/15
- 8:18/mi12/17/17
- 8:19/mi4/01/18
- 8:20/mi9/19/21
- 8:25/mi3/12/23
- 8:29/mi5/07/17
- 8:41/mi8/22/21
- 9:05/mi9/05/21
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Apr 1
Apr 1
79 °F
Apr 1
Sunday
Total distance
20.19miles
Elapsed time
2:47:52
Average pace
8:19
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.22mph
Calories
2350
Food equivalent
A giant 10kg (22lb) watermelon
Average cadence
174spm
88 - 184spm