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Team New
Josh Janicek
Notable (as of the date of this run)
Fastest 16 mile runs
- 7:18/mi3/22/15
- 7:28/mi12/31/16
- 7:39/mi3/26/17
- 7:55/mi1/29/23
- 7:58/mi2/23/20
- 8:01/mi1/28/18
- 8:51/mi2/18/18
- 9:33/mi4/14/19
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Feb 18
Feb 18
79 °F
Feb 18
Sunday
Total distance
16.03miles
Elapsed time
2:21:45
Average pace
8:51
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.78mph
Calories
1843
Food equivalent
1 large whole salmon
Average cadence
177spm
88 - 188spm