FriendsClose
    Team New
    Josh Janicek

    Notable (as of the date of this run)

    Fastest 15 mile runs

    • 7:11/mi
      3/14/15
    • 7:13/mi
      11/14/15
    • 7:20/mi
      1/09/16
    • 7:29/mi
      10/25/15
    • 7:58/mi
      12/04/22
    • 8:08/mi
      6/27/23
    • 8:26/mi
      8/13/23
    • 8:38/mi
      12/03/17
    • 8:52/mi
      11/21/20
    • 9:06/mi
      1/01/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Dec 3
    81 °F
    Dec 3 Sunday

    Total distance

    15.10miles

    Elapsed time

    2:10:17 2:37PM - 4:52PM

    Average pace

    8:38
    minutes per mile

    Route

    Ford Oaks
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.95mph

    Calories

    1694
    780Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average cadence

    172spm
    86 - 186spm

    Change in speed over route

    Splits