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    Team New
    Josh Janicek

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 11 mile runs

      • 6:53/mi
        12/29/16
      • 6:56/mi
        1/23/16
      • 6:57/mi
        11/19/16
      • 6:58/mi
        2/07/15
      • 6:59/mi
        4/03/16
      • 7:24/mi
        7/02/16
      • 7:27/mi
        11/22/17
      • 7:29/mi
        6/14/23
      • 7:33/mi
        7/11/23
      • 7:37/mi
        6/22/16
      • 7:41/mi
        8/20/16
      • 7:45/mi
        2/04/24
      • 7:48/mi
        1/26/21
      • 7:49/mi
        1/01/19
      • 7:55/mi
        8/19/18
      • 7:56/mi
        11/08/21
      • 8:00/mi
        11/17/23
      • 8:01/mi
        6/29/23
      • 8:03/mi
        12/02/17
      • 8:08/mi
        6/28/15
      • 8:10/mi
        9/29/19
      • 8:17/mi
        3/03/19
      • 8:21/mi
        1/06/19
      • 8:22/mi
        6/20/21
      • 8:23/mi
        12/30/18
      • 8:27/mi
        1/13/18
      • 8:34/mi
        5/14/23
      • 8:35/mi
        7/15/23
      • 8:36/mi
        7/14/23
      • 8:43/mi
        7/05/20
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Saturday
      Dec 16
      72 °F
      Dec 16 Saturday

      Total distance

      11.48miles

      Elapsed time

      1:53:12 7AM - 8:55AM

      Average pace

      9:51
      minutes per mile

      Route

      Sunset Valley
      Texas

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.09mph

      Calories

      1472
      780Calories/hour

      Food equivalent

      An entire watermelon
      or something unhealthy...

      Average cadence

      166spm
      96 - 184spm

      Change in speed over route

      Splits