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    Team New
    Josh Janicek

    Notable (as of the date of this run)

    • was fastest 11mi in 6 months
    1 pro notable not displayed

    Fastest 11 mile runs

    • 6:53/mi
      12/29/16
    • 6:56/mi
      1/23/16
    • 6:57/mi
      11/19/16
    • 6:58/mi
      2/07/15
    • 6:59/mi
      4/03/16
    • 7:24/mi
      7/02/16
    • 7:27/mi
      11/22/17
    • 7:37/mi
      6/22/16
    • 7:41/mi
      8/20/16
    • 7:48/mi
      1/26/21
    • 7:49/mi
      1/01/19
    • 7:55/mi
      8/19/18
    • 7:56/mi
      11/08/21
    • 8:03/mi
      12/02/17
    • 8:08/mi
      6/28/15
    • 8:10/mi
      9/29/19
    • 8:17/mi
      3/03/19
    • 8:21/mi
      1/06/19
    • 8:22/mi
      6/20/21
    • 8:23/mi
      12/30/18
    • 8:27/mi
      1/13/18
    • 8:43/mi
      7/05/20
    • 8:51/mi
      12/27/20
    • 8:55/mi
      4/27/19
    • 9:35/mi
      6/10/18
    • 9:35/mi
      2/24/18
    • 9:44/mi
      10/16/22
    • 9:51/mi
      12/16/17
    • 9:52/mi
      6/20/22
    • 9:58/mi
      4/18/20
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Wednesday
    Nov 22
    66 °F
    Nov 22 Wednesday

    Total distance

    11.03miles

    Elapsed time

    1:22:10 5:24AM - 6:55AM

    Average pace

    7:27
    minutes per mile

    Route

    Oak Hill
    Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.05mph

    Calories

    1315
    960Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average cadence

    180spm
    88 - 196spm

    Change in speed over route

    Splits