FriendsClose
Team New
Josh Janicek
Notable (as of the date of this run)
- was earliest run in 3 months
Fastest 10 mile runs
- 6:12/mi2/25/23
- 6:13/mi11/20/22
- 6:15/mi11/06/22
- 6:24/mi7/30/23
- 6:25/mi3/25/23
- 6:25/mi11/03/19
- 6:26/mi11/23/19
- 6:27/mi12/14/19
- 6:28/mi3/11/23
- 6:29/mi12/28/19
- 6:31/mi1/23/22
- 6:31/mi11/06/16
- 6:33/mi10/17/21
- 6:33/mi11/05/23
- 6:34/mi11/29/19
- 6:36/mi5/18/23
- 6:42/mi10/03/23
- 6:42/mi9/18/21
- 6:51/mi5/20/17
- 6:51/mi3/29/15
- 6:51/mi3/22/20
- 6:53/mi1/31/15
- 6:53/mi12/14/16
- 6:53/mi5/13/15
- 6:53/mi10/26/16
- 6:54/mi12/23/16
- 6:55/mi11/01/15
- 6:56/mi5/17/17
- 6:57/mi3/12/16
- 6:57/mi8/09/15
Last 90 days
Last 180 days
Last 365 days
When
Wednesday
Sep 21
Sep 21
Sep 21
Wednesday
Total distance
10.09miles
Elapsed time
1:12:29
Average pace
7:11minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.35mph
Calories
1160
Food equivalent
An entire roasted chicken
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average cadence
180spm
84 - 194spm