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    Team New
    Josh Janicek

    Notable (as of the date of this run)

    • was fastest 5mi in 3 months
    • was fastest 8k in 3 months
    • was fastest km split in a month
    1 pro notable not displayed

    Fastest 5 mile runs

    • 5:58/mi
      2/16/23
    • 6:07/mi
      1/19/23
    • 6:07/mi
      12/20/22
    • 6:12/mi
      10/02/16
    • 6:13/mi
      1/10/23
    • 6:18/mi
      11/24/22
    • 6:20/mi
      12/29/22
    • 6:23/mi
      1/05/23
    • 6:26/mi
      8/06/22
    • 6:26/mi
      12/08/22
    • 6:31/mi
      1/13/22
    • 6:33/mi
      11/22/16
    • 6:36/mi
      11/03/16
    • 6:37/mi
      8/08/15
    • 6:37/mi
      12/21/14
    • 6:38/mi
      11/22/15
    • 6:38/mi
      3/28/20
    • 6:38/mi
      5/27/17
    • 6:38/mi
      12/22/15
    • 6:38/mi
      12/22/15
    • 6:39/mi
      5/02/20
    • 6:40/mi
      2/27/15
    • 6:41/mi
      5/16/17
    • 6:42/mi
      8/04/22
    • 6:42/mi
      2/25/20
    • 6:42/mi
      3/02/19
    • 6:42/mi
      10/05/19
    • 6:42/mi
      10/20/17
    • 6:43/mi
      1/10/16
    • 6:43/mi
      2/18/16
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Friday
    Aug 19
    Aug 19 Friday

    Total distance

    5.08miles

    Elapsed time

    34:49 6:07AM - 6:41AM

    Average pace

    6:51minutes per mile

    Route

    Oak Hill
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.75mph

    Calories

    592
    1020Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...

    Average cadence

    179spm
    122 - 196spm

    Change in speed over route

    Splits