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    Team New
    Josh Janicek

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 6 mile runs

      • 5:53/mi
        4/07/24
      • 5:58/mi
        12/31/22
      • 6:00/mi
        11/12/23
      • 6:10/mi
        11/06/21
      • 6:13/mi
        2/11/23
      • 6:21/mi
        8/19/23
      • 6:21/mi
        1/31/23
      • 6:22/mi
        5/16/20
      • 6:23/mi
        10/23/22
      • 6:26/mi
        10/26/19
      • 6:28/mi
        3/04/23
      • 6:28/mi
        11/11/18
      • 6:30/mi
        9/03/22
      • 6:32/mi
        10/15/22
      • 6:33/mi
        4/10/16
      • 6:33/mi
        11/30/21
      • 6:34/mi
        12/07/19
      • 6:34/mi
        11/22/18
      • 6:36/mi
        2/22/15
      • 6:36/mi
        11/15/16
      • 6:37/mi
        1/31/16
      • 6:37/mi
        11/24/16
      • 6:37/mi
        3/04/17
      • 6:38/mi
        4/09/20
      • 6:38/mi
        1/02/16
      • 6:39/mi
        9/01/22
      • 6:40/mi
        8/03/23
      • 6:41/mi
        2/12/22
      • 6:43/mi
        2/20/16
      • 6:43/mi
        5/10/17
      Last 90 days
      Last 180 days
      Last 365 days

      When

      Friday
      May 20
      May 20 Friday

      Total distance

      6.21miles

      Elapsed time

      48:50 5:55AM - 6:43AM

      Average pace

      7:52minutes per mile

      Route

      Oak Hill
      Austin, Texas

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      7.63mph

      Calories

      781
      960Calories/hour

      Food equivalent

      A bunch of bananas
      or something unhealthy...

      Average cadence

      177spm
      88 - 188spm

      Change in speed over route

      Splits