FriendsClose
Team New
Josh Janicek
Notable (as of the date of this run)
- was fastest 9k in 3 months
Fastest 5 mile runs
- 5:58/mi2/16/23
- 6:03/mi4/04/23
- 6:06/mi8/05/23
- 6:07/mi1/19/23
- 6:07/mi12/20/22
- 6:12/mi10/02/16
- 6:13/mi1/10/23
- 6:18/mi11/24/22
- 6:20/mi12/29/22
- 6:21/mi8/17/23
- 6:23/mi1/05/23
- 6:24/mi8/26/23
- 6:24/mi8/29/23
- 6:26/mi8/06/22
- 6:26/mi12/08/22
- 6:31/mi1/13/22
- 6:33/mi11/22/16
- 6:36/mi11/03/16
- 6:37/mi8/08/15
- 6:37/mi12/21/14
- 6:38/mi11/22/15
- 6:38/mi3/28/20
- 6:38/mi5/27/17
- 6:38/mi12/22/15
- 6:38/mi12/22/15
- 6:39/mi5/02/20
- 6:40/mi2/27/15
- 6:41/mi5/16/17
- 6:42/mi8/04/22
- 6:42/mi2/25/20
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Apr 17
Apr 17
Apr 17
Sunday
Total distance
5.61miles
Elapsed time
39:25
9:05AM - 9:45AM
Average pace
7:01
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.54mph
Calories
631
Food equivalent
1 whole sea bass
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average cadence
178spm
82 - 188spm