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    Team New
    Josh Janicek

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    • was latest run in a month

    Fastest 16 mile runs

    • 7:18/mi
      3/22/15
    • 7:28/mi
      12/31/16
    • 7:39/mi
      3/26/17
    • 7:55/mi
      1/29/23
    • 7:58/mi
      2/23/20
    • 8:01/mi
      1/28/18
    • 8:51/mi
      2/18/18
    • 9:33/mi
      4/14/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Dec 31
    Dec 31 Saturday

    Total distance

    16.16miles

    Elapsed time

    2:00:35 3:42PM - 5:42PM

    Average pace

    7:28minutes per mile

    Route

    Oak Hill
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.04mph

    Calories

    1929
    960Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average cadence

    176spm
    136 - 192spm

    Change in speed over route

    Splits