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    Team New
    Josh Janicek

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever

    Fastest 23 mile runs

    • 7:53/mi
      12/20/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Dec 20
    Dec 20 Sunday

    Total distance

    23.77miles

    Elapsed time

    3:07:17 6:40AM - 9:52AM

    Average pace

    7:53
    minutes per mile

    Route

    Oak Hill
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.62mph

    Calories

    2997
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits