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    Team New
    Josh Janicek
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    Total distance

    4.23miles

    Elapsed time

    32:57 11:17AM - 11:49AM

    Average pace

    7:48minutes per mile

    Route

    West Oak Hill
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.69mph

    Calories

    489
    900Calories/hour

    Food equivalent

    1lb of seafood ceviche
    or something unhealthy...

    Change in speed over route

    Splits