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    Team New
    Josh Janicek
    Ran 5.29 mi on 8/8/13

    Notable (as of the date of this run)

    Nothing notable

    Fastest 5 mile runs

    • 6:12/mi
      10/02/16
    • 6:31/mi
      1/13/22
    • 6:33/mi
      11/22/16
    • 6:36/mi
      11/03/16
    • 6:37/mi
      8/08/15
    • 6:37/mi
      12/21/14
    • 6:38/mi
      11/22/15
    • 6:38/mi
      3/28/20
    • 6:38/mi
      5/27/17
    • 6:38/mi
      12/22/15
    • 6:38/mi
      12/22/15
    • 6:39/mi
      5/02/20
    • 6:40/mi
      2/27/15
    • 6:41/mi
      5/16/17
    • 6:42/mi
      2/25/20
    • 6:42/mi
      3/02/19
    • 6:42/mi
      10/05/19
    • 6:42/mi
      10/20/17
    • 6:43/mi
      1/10/16
    • 6:43/mi
      2/18/16
    • 6:43/mi
      4/20/17
    • 6:44/mi
      1/26/16
    • 6:44/mi
      2/24/15
    • 6:45/mi
      5/14/15
    • 6:46/mi
      2/16/15
    • 6:46/mi
      5/09/17
    • 6:47/mi
      4/01/16
    • 6:48/mi
      11/26/15
    • 6:48/mi
      11/12/15
    • 6:49/mi
      1/11/22
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Thursday
    Aug 8
    Aug 8 Thursday

    Total distance

    5.30miles

    Elapsed time

    50:02 11:06AM - 11:56AM

    Average pace

    9:27minutes per mile

    Route

    West Oak Hill
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.35mph

    Calories

    622
    720Calories/hour

    Food equivalent

    1 whole sea bass
    or something unhealthy...

    Change in speed over route

    Splits