FriendsClose
    Team New
    Josh Janicek

    September running report

    Miles run this month

    two hundred forty two

    Most often run on

    Monday
    Average 6.0 miles
    5 times

    Least often run on

    Friday
    Average 2.4 miles
    1 time

    Average run length

    9.3miles

    Average days run per week

    5.8days

    Time of day

    88%
    AM

    Average pace

    8:03minutes per mile

    longest run

    21.9miles
    on Sep 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Sep 27
    Longest streak
    7days
    Sep 6 — Sep 12

    Daily stats for the month

     

    Personal records

    • 2 mile9/06/246:08min/mi9.79mph12:16total
      1run
    • 5 mile9/09/247:46min/mi7.73mph38:50total6runs
    • 10 km9/21/246:45min/mi8.89mph41:56total2runs
    • 10 mile9/28/246:56min/mi8.66mph1:09:18total4runs
    • 20 km9/26/246:49min/mi8.81mph1:24:38total2runs
    • Half marathon9/01/248:18min/mi7.22mph1:48:49total1run
    * All distances are rounded down and times are interpolated.