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    Team New
    Josh Janicek

    August running report

    Miles run this month

    two hundred twelve

    Most often run on

    Thursday
    Average 6.6 miles
    5 times

    Least often run on

    Wednesday
    Average 5.3 miles
    3 times

    Average run length

    6.6miles

    Average days run per week

    6.3days

    Time of day

    96%
    AM

    Average pace

    8:26minutes per mile

    longest run

    17.1miles
    on Aug 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Aug 30
    Longest streak
    13days
    Aug 1 — Aug 13

    Daily stats for the month

     

    Personal records

    • 2 mile8/03/247:31min/mi7.98mph15:03total2runs
    • 5 km8/02/2411:55min/mi5.03mph37:03total2runs
    • 4 mile8/01/247:00min/mi8.57mph28:00total5runs
    • 5 mile8/22/246:53min/mi8.71mph34:27total7runs
    • 10 km8/15/247:49min/mi7.67mph48:36total1run
    • 10 mile8/29/247:08min/mi8.42mph1:11:18total1run
    • Half marathon8/04/248:28min/mi7.09mph1:50:55total1run
    * All distances are rounded down and times are interpolated.