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    Team New
    Josh Janicek

    December running report

    Miles run this month

    seventy seven

    Most often run on

    Wednesday
    Average 5.1 miles
    2 times

    Least often run on

    Monday
    Average 5.1 miles
    1 time

    Average run length

    7.7miles

    Average days run per week

    3.3days

    Time of day

    80%
    AM

    Average pace

    8:15minutes per mile

    longest run

    17.1miles
    on Dec 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Dec 15 — Dec 21
    Longest streak
    9days
    Dec 6 — Dec 14

    Daily stats for the month

     

    Personal records

    • 5 mile12/09/248:32min/mi7.03mph42:41total4runs
    • 10 mile12/12/248:14min/mi7.28mph1:22:23total1run
    * All distances are rounded down and times are interpolated.