FriendsClose
    Team New
    Josh Janicek

    January running report

    Miles run this month

    one hundred thirty three

    Most often run on

    Monday
    Average 14.0 miles
    3 times

    Least often run on

    Sunday
    Average 5.3 miles
    1 time

    Average run length

    6.6miles

    Average days run per week

    3.6days

    Time of day

    69%
    AM

    Average pace

    9:01minutes per mile

    longest run

    15.0miles
    on Jan 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Jan 8 — Jan 19
    Longest streak
    6days
    Jan 22 — Jan 27

    Daily stats for the month

     

    Personal records

    • 2 mile1/25/2412:22min/mi4.85mph24:43total2runs
    • 4 mile1/20/249:47min/mi6.13mph39:09total2runs
    • 5 mile1/06/247:12min/mi8.34mph35:59total8runs
    • Half marathon1/29/247:55min/mi7.57mph1:43:48total2runs
    * All distances are rounded down and times are interpolated.