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    Team New
    Josh Janicek

    February 2023 running report

    Miles run this month

    two hundred one

    Most often run on

    Monday
    Average 4.2 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    8.1miles

    Average days run per week

    6.0days

    Time of day

    92%
    AM

    Average pace

    8:04minutes per mile

    longest run

    21.7miles
    on Feb 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Feb 24
    Longest streak
    6days
    Feb 18 — Feb 23

    Daily stats for the month

     

    Personal records

    • 5 km2/18/237:33min/mi7.94mph23:28total3runs
    • 4 mile2/01/238:43min/mi6.89mph34:50total6runs
    • 5 mile2/16/235:58min/mi10.06mph29:50total3runs
    • 10 km2/11/236:13min/mi9.65mph38:38total1run
    • 10 mile2/25/236:12min/mi9.68mph1:01:59total2runs
    • Half marathon2/19/236:04min/mi9.89mph1:19:28total
      1run
    * All distances are rounded down and times are interpolated.