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Team New
Josh Janicek
October 2023 running report
Miles run this month
one hundred eighty eight
Most often run on
Monday
Least often run on
Thursday
Average run length
5.9miles
Average days run per week
6.1days
Time of day
70%
AM
Average pace
8:44minutes per mile
longest run
11.2miles
on Oct 22
Consecutive days run
- Longest break
- 3days
- Longest streak
- 16days
Personal records
- 2 mile10/09/238:51min/mi6.78mph17:42total3runs
- 5 km10/26/2312:41min/mi4.73mph39:23total2runs
- 4 mile10/06/238:50min/mi6.80mph35:19total2runs
- 5 mile10/23/238:00min/mi7.50mph39:59total6runs
- 10 km10/10/237:31min/mi7.98mph46:42total3runs
- 10 mile10/03/236:42min/mi8.96mph1:06:58total4runs
* All distances are rounded down and times are interpolated.