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    Team New
    Josh Janicek

    2023 yearly running report

    Miles run this year

    two thousand two hundred sixty one

    Most often run on

    Wednesday
    Average 6.8 miles
    48 times

    Least often run on

    Friday
    Average 7.3 miles
    26 times

    Average run length

    6.4miles

    Average days run per week

    5.7days

    Time of day

    86%
    AM

    Average pace

    8:36minutes per mile

    longest run

    26.5miles
    on Apr 17

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Sep 13 — Sep 17
    Longest streak
    25days
    Oct 16 — Nov 9

    Daily stats for the year

     

    Personal records

    • 1 mile8/02/235:54min/mi10.18mph5:54total14runs
    • 2 mile9/08/236:02min/mi9.93mph12:05total
      24runs
    • 5 km1/12/235:42min/mi10.54mph17:41total30runs
    • 4 mile7/27/236:28min/mi9.27mph25:54total39runs
    • 5 mile2/16/235:58min/mi10.06mph29:50total76runs
    • 10 km11/12/236:00min/mi10.01mph37:15total
      30runs
    • 10 mile2/25/236:12min/mi9.68mph1:01:59total27runs
    • 20 km3/05/238:32min/mi7.04mph1:45:58total2runs
    • Half marathon1/22/236:00min/mi9.99mph1:18:42total
      6runs
    • Marathon4/17/236:50min/mi8.79mph2:58:50total
      3runs
    * All distances are rounded down and times are interpolated.