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    Josh Janicek

    June 2022 running report

    Miles run this month

    one hundred thirty two

    Most often run on

    Wednesday
    Average 6.0 miles
    4 times

    Least often run on

    Friday
    Average 5.5 miles
    2 times

    Average run length

    5.1miles

    Average days run per week

    4.7days

    Time of day

    55%
    AM

    Average pace

    9:34minutes per mile

    longest run

    11.6miles
    on Jun 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Jun 3 — Jun 12
    Longest streak
    18days
    Jun 13 — Jun 30

    Daily stats for the month

     

    Personal records

    • 1 mile6/29/226:56min/mi8.66mph6:56total3runs
    • 2 mile6/28/229:52min/mi6.08mph19:44total1run
    • 5 km6/02/227:27min/mi8.06mph23:08total
      4runs
    • 4 mile6/23/227:54min/mi7.59mph31:36total3runs
    • 5 mile6/30/228:38min/mi6.95mph43:11total4runs
    • 10 km6/22/229:18min/mi6.45mph57:48total3runs
    • 10 mile6/13/2212:18min/mi4.88mph2:03:04total1run
    * All distances are rounded down and times are interpolated.