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    Josh Janicek

    March 2022 running report

    Miles run this month

    one hundred sixty one

    Most often run on

    Thursday
    Average 7.8 miles
    4 times

    Least often run on

    Friday
    Average 6.5 miles
    2 times

    Average run length

    6.2miles

    Average days run per week

    4.7days

    Time of day

    62%
    AM

    Average pace

    8:57minutes per mile

    longest run

    17.9miles
    on Mar 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 7 — Mar 10
    Longest streak
    13days
    Mar 19 — Mar 31

    Daily stats for the month

     

    Personal records

    • 1 mile3/05/227:52min/mi7.63mph7:52total2runs
    • 2 mile3/22/2213:04min/mi4.59mph26:08total1run
    • 5 km3/14/228:25min/mi7.13mph26:09total3runs
    • 4 mile3/28/228:00min/mi7.51mph31:58total1run
    • 5 mile3/23/227:14min/mi8.29mph36:12total7runs
    • 10 km3/03/228:05min/mi7.42mph50:15total3runs
    • 10 mile3/24/227:55min/mi7.58mph1:19:09total2runs
    • 20 km3/20/228:28min/mi7.09mph1:45:09total1run
    * All distances are rounded down and times are interpolated.