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    Team New
    Josh Janicek

    March 2021 running report

    Miles run this month

    one hundred nineteen

    Most often run on

    Wednesday
    Average 5.7 miles
    3 times

    Least often run on

    Monday
    Average 5.2 miles
    2 times

    Average run length

    6.3miles

    Average days run per week

    4.3days

    Time of day

    63%
    AM

    Average pace

    8:51minutes per mile

    longest run

    13.7miles
    on Mar 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Mar 25 — Mar 31
    Longest streak
    7days
    Mar 18 — Mar 24

    Daily stats for the month

     

    Personal records

    • 1 mile3/07/219:06min/mi6.60mph9:06total1run
    • 5 km3/18/218:48min/mi6.81mph27:21total1run
    • 4 mile3/11/217:47min/mi7.71mph31:07total3runs
    • 5 mile3/24/217:47min/mi7.71mph38:54total5runs
    • 10 km3/14/217:36min/mi7.89mph47:13total6runs
    • 10 mile3/06/219:06min/mi6.59mph1:31:00total1run
    • Half marathon3/21/218:28min/mi7.08mph1:51:01total2runs
    * All distances are rounded down and times are interpolated.