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    Team New
    Josh Janicek

    October 2021 running report

    Miles run this month

    one hundred sixty three

    Most often run on

    Sunday
    Average 8.8 miles
    5 times

    Least often run on

    Friday
    Average 3.0 miles
    1 time

    Average run length

    4.8miles

    Average days run per week

    5.7days

    Time of day

    88%
    AM

    Average pace

    7:59minutes per mile

    longest run

    26.5miles
    on Oct 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 8 — Oct 9
    Longest streak
    8days
    Oct 14 — Oct 21

    Daily stats for the month

     

    Personal records

    • 1 mile10/05/217:07min/mi8.43mph7:07total5runs
    • 2 mile10/19/217:41min/mi7.81mph15:21total4runs
    • 5 km10/30/215:57min/mi10.08mph18:30total
      3runs
    • 4 mile10/28/217:25min/mi8.09mph29:41total7runs
    • 5 mile10/27/217:12min/mi8.33mph36:02total6runs
    • 10 mile10/17/216:33min/mi9.17mph1:05:26total3runs
    • Marathon10/11/216:55min/mi8.67mph3:01:15total1run
    * All distances are rounded down and times are interpolated.