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    Team New
    Josh Janicek

    March 2020 running report

    Miles run this month

    two hundred fourteen

    Most often run on

    Monday
    Average 3.9 miles
    5 times

    Least often run on

    Wednesday
    Average 7.8 miles
    3 times

    Average run length

    7.7miles

    Average days run per week

    5.7days

    Time of day

    76%
    AM

    Average pace

    9:26minutes per mile

    longest run

    48.5miles
    on Mar 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 11 — Mar 12
    Longest streak
    10days
    Mar 22 — Mar 31

    Daily stats for the month

     

    Personal records

    • 1 mile3/22/207:35min/mi7.92mph7:35total1run
    • 2 mile3/30/207:41min/mi7.81mph15:22total1run
    • 5 km3/30/206:37min/mi9.07mph20:34total5runs
    • 4 mile3/10/208:16min/mi7.26mph33:03total2runs
    • 5 mile3/28/206:38min/mi9.05mph33:09total4runs
    • 10 km3/07/206:44min/mi8.91mph41:51total3runs
    • 10 mile3/22/206:51min/mi8.75mph1:08:34total1run
    • Marathon3/01/2010:40min/mi5.62mph4:39:39total1run
    * All distances are rounded down and times are interpolated.