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    Team New
    Josh Janicek

    October 2020 running report

    Miles run this month

    one hundred twenty four

    Most often run on

    Thursday
    Average 6.4 miles
    4 times

    Least often run on

    Monday
    Average 3.5 miles
    1 time

    Average run length

    5.4miles

    Average days run per week

    4.7days

    Time of day

    71%
    AM

    Average pace

    8:28minutes per mile

    longest run

    10.8miles
    on Oct 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 14 — Oct 20
    Longest streak
    8days
    Oct 6 — Oct 13

    Daily stats for the month

     

    Personal records

    • 1 mile10/28/208:11min/mi7.33mph8:11total1run
    • 5 km10/12/207:29min/mi8.03mph23:14total1run
    • 4 mile10/06/207:16min/mi8.26mph29:04total7runs
    • 5 mile10/02/207:22min/mi8.15mph36:48total6runs
    • 10 km10/23/207:26min/mi8.06mph46:14total4runs
    • 10 mile10/31/209:45min/mi6.15mph1:37:35total1run
    * All distances are rounded down and times are interpolated.