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    Team New
    Josh Janicek

    April 2019 running report

    Miles run this month

    two hundred four

    Most often run on

    Tuesday
    Average 10.4 miles
    5 times

    Least often run on

    Friday
    Average 8.2 miles
    1 time

    Average run length

    6.8miles

    Average days run per week

    5.6days

    Time of day

    71%
    AM

    Average pace

    8:18minutes per mile

    longest run

    18.6miles
    on Apr 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Apr 29
    Longest streak
    8days
    Apr 13 — Apr 20

    Daily stats for the month

     

    Personal records

    • 1 mile4/25/198:49min/mi6.80mph8:49total1run
    • 2 mile4/04/197:25min/mi8.09mph14:50total2runs
    • 5 km4/15/197:03min/mi8.51mph21:54total5runs
    • 4 mile4/24/197:07min/mi8.44mph28:27total4runs
    • 5 mile4/18/197:07min/mi8.42mph35:37total3runs
    • 10 mile4/23/197:23min/mi8.12mph1:13:54total2runs
    * All distances are rounded down and times are interpolated.