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    Team New
    Josh Janicek

    March 2019 running report

    Miles run this month

    one hundred sixty two

    Most often run on

    Saturday
    Average 7.1 miles
    5 times

    Least often run on

    Friday
    Average 2.0 miles
    1 time

    Average run length

    5.4miles

    Average days run per week

    5.7days

    Time of day

    56%
    AM

    Average pace

    8:10minutes per mile

    longest run

    13.9miles
    on Mar 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 21 — Mar 22
    Longest streak
    9days
    Mar 2 — Mar 10

    Daily stats for the month

     

    Personal records

    • 1 mile3/14/196:51min/mi8.76mph6:51total3runs
    • 2 mile3/10/198:25min/mi7.13mph16:50total3runs
    • 5 km3/13/197:19min/mi8.20mph22:44total4runs
    • 4 mile3/07/197:07min/mi8.43mph28:29total1run
    • 5 mile3/02/196:42min/mi8.96mph33:29total5runs
    • 10 km3/19/197:20min/mi8.19mph45:32total2runs
    • 10 mile3/16/198:28min/mi7.08mph1:24:44total1run
    • Half marathon3/24/198:10min/mi7.35mph1:46:56total2runs
    * All distances are rounded down and times are interpolated.